The Simple Act of Letting Go
Deprogramming Coaching
Does this sound like you?
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You struggle to shake off negative emotions
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You find yourself feeling stressed, far more than you know is healthy
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You inwardly blame loved ones and outside events for your problems
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You know you need a change in your life – yet you find it hard to take the first step
Would you rather......?
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Learn to let go of your suppressed and lingering negativity
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Soothe your nervous system
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Identify the destructive patterns in your life so you can change them
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Experience clarity about where you really are – helping you take a new direction
How I can help you
My deprogramming coaching will use the mind-body connection to help you unearth the deep-seated ‘programs’ that anchor unwanted thoughts, feelings and emotions inside us. You will learn how to release these programs that are holding you back, to discover new perspectives, lightness and freedom. Soon your new path will open up before you…
Deprogramming is for you if......
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You are open to the mind-body connection
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You are prepared to grow as a person
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You are committed and ready for change
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You are willing to stick at it – and give it your all
About Me
A shock breast cancer diagnosis stopped me in my tracks and opened my eyes to the stress I was bearing in my life as a secondary school teacher.
Wary of conventional treatment, I branched out on my own path of natural healing – everything from water fasting to Qi Gong – but my big breakthrough came when I was taught how to ‘deprogram’.
This release of the fear-driven programming that holds us all back changed my life…
...and now I’d love to help you change yours.
My Training
I am a graduate of Beth Marten’s Journey Code Coaching Certification Program, completing on April 30, 2025. This certification teaches the tools and techniques for releasing the unconscious programs that root unwanted thoughts, feelings and limiting patterns within us. This system is based on the work of Fifties pioneer Lester Levinson. The course also explores the gifts and shadows of the eight archetypes on the ‘Hero’s Journey’.
Testimonials
"Liz is a wonderful coach.
I experienced a deep sense of clarity and uplifting energy after our sessions. I recommend Liz for anyone looking to improve their emotional well being and quality of life. Thank you Liz for being an amazing, attentive and caring coach."
Maija A.
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"Liz has been an excellent teacher and coach of deprogramming. In our sessions I experienced a release of stress that I had been carrying around topics that we worked on. I also found those areas to have less effect on me moving forward. Liz is very passionate about deprogramming and the positive benefits it can have on health and well-being, and I would wholeheartedly recommend her."
Jen H.
